PERSONAL TRAINING

If you’re wanting to get fit for life, build muscle and lose fat, Sophie Mei helps people to gain strength and confidence in mind, body and soul. 

She specialises in coaching female leaders in person and online so they have a private space to train, chat and map their progress. 

As Sophie works in the media as well as the fitness industry she understands how challenging it can be for women to find time for self-care and to sparkle inside out. 

 

Client testimonials (space for 3 photos and 3 quotes underneath Christine talbot, andrea)

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